The GMC Group

Teen Breathe


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£23.94 12 mths 6 Buy Now

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Are you mindful? The word seems to be everywhere these days. But what does it really mean? And who, and what, is it for? Well, it's about paying attention in a particular way that encourages curiosity (not as easy as first imagined), it's for everyone and it helps you understand how the mind works and appreciate all the good things in life - no matter how small they might seem. 

Our 2nd issue:

Teen Breathe, the younger sibling of Breathe magazine, is now in its second issue. The first wellbeing title for teenagers, it includes advice on how to deal with cyberbullying and gossip, reassurance about body image and ways to improve mental and physical health by exploring forgiveness and compliments. Also inside are inventive paper craft projects, tips on figure drawing and free gift coupons.

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